| Water | 73.72g | 
| Energy | 114.0kcal | 
| Energy | 477.0kJ | 
| Protein | 24.87g | 
| Total lipid (fat) | 0.9g | 
| Ash | 1.41g | 
| Carbohydrate, by difference | 0.0g | 
| Fiber, total dietary | 0.0g | 
| Calcium, Ca | 103.0mg | 
| Iron, Fe | 1.54mg | 
| Magnesium, Mg | 38.0mg | 
| Phosphorus, P | 231.0mg | 
| Potassium, K | 449.0mg | 
| Sodium, Na | 103.0mg | 
| Zinc, Zn | 1.99mg | 
| Copper, Cu | 0.385mg | 
| Manganese, Mn | 0.897mg | 
| Selenium, Se | 16.2??g | 
| Vitamin C, total ascorbic acid | 1.0mg | 
| Thiamin | 0.092mg | 
| Riboflavin | 0.085mg | 
| Niacin | 1.462mg | 
| Pantothenic acid | 0.865mg | 
| Vitamin B-6 | 0.138mg | 
| Folate, total | 17.0??g | 
| Folic acid | 0.0??g | 
| Folate, food | 17.0??g | 
| Folate, DFE | 17.0??g | 
| Vitamin B-12 | 2.31??g | 
| Vitamin A, RAE | 17.0??g | 
| Retinol | 17.0??g | 
| Vitamin A, IU | 58.0IU | 
| Fatty acids, total saturated | 0.178g | 
| 14:0 | 0.015g | 
| 16:0 | 0.127g | 
| 18:0 | 0.036g | 
| Fatty acids, total monounsaturated | 0.15g | 
| 16:1 undifferentiated | 0.054g | 
| 18:1 undifferentiated | 0.09g | 
| 20:1 | 0.006g | 
| Fatty acids, total polyunsaturated | 0.315g | 
| 18:2 undifferentiated | 0.019g | 
| 18:3 undifferentiated | 0.013g | 
| 20:4 undifferentiated | 0.101g | 
| 20:5 n-3 (EPA) | 0.047g | 
| 22:5 n-3 (DPA) | 0.042g | 
| 22:6 n-3 (DHA) | 0.092g | 
| Cholesterol | 86.0mg | 
| Tryptophan | 0.279g | 
| Threonine | 1.09g | 
| Isoleucine | 1.146g | 
| Leucine | 2.022g | 
| Lysine | 2.284g | 
| Methionine | 0.736g | 
| Cystine | 0.267g | 
| Phenylalanine | 0.971g | 
| Tyrosine | 0.84g | 
| Valine | 1.281g | 
| Arginine | 1.488g | 
| Histidine | 0.732g | 
| Alanine | 1.504g | 
| Aspartic acid | 2.547g | 
| Glutamic acid | 3.713g | 
| Glycine | 1.194g | 
| Proline | 0.879g | 
| Serine | 1.015g |