Water | 73.72g |
Energy | 114.0kcal |
Energy | 477.0kJ |
Protein | 24.87g |
Total lipid (fat) | 0.9g |
Ash | 1.41g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 103.0mg |
Iron, Fe | 1.54mg |
Magnesium, Mg | 38.0mg |
Phosphorus, P | 231.0mg |
Potassium, K | 449.0mg |
Sodium, Na | 103.0mg |
Zinc, Zn | 1.99mg |
Copper, Cu | 0.385mg |
Manganese, Mn | 0.897mg |
Selenium, Se | 16.2??g |
Vitamin C, total ascorbic acid | 1.0mg |
Thiamin | 0.092mg |
Riboflavin | 0.085mg |
Niacin | 1.462mg |
Pantothenic acid | 0.865mg |
Vitamin B-6 | 0.138mg |
Folate, total | 17.0??g |
Folic acid | 0.0??g |
Folate, food | 17.0??g |
Folate, DFE | 17.0??g |
Vitamin B-12 | 2.31??g |
Vitamin A, RAE | 17.0??g |
Retinol | 17.0??g |
Vitamin A, IU | 58.0IU |
Fatty acids, total saturated | 0.178g |
14:0 | 0.015g |
16:0 | 0.127g |
18:0 | 0.036g |
Fatty acids, total monounsaturated | 0.15g |
16:1 undifferentiated | 0.054g |
18:1 undifferentiated | 0.09g |
20:1 | 0.006g |
Fatty acids, total polyunsaturated | 0.315g |
18:2 undifferentiated | 0.019g |
18:3 undifferentiated | 0.013g |
20:4 undifferentiated | 0.101g |
20:5 n-3 (EPA) | 0.047g |
22:5 n-3 (DPA) | 0.042g |
22:6 n-3 (DHA) | 0.092g |
Cholesterol | 86.0mg |
Tryptophan | 0.279g |
Threonine | 1.09g |
Isoleucine | 1.146g |
Leucine | 2.022g |
Lysine | 2.284g |
Methionine | 0.736g |
Cystine | 0.267g |
Phenylalanine | 0.971g |
Tyrosine | 0.84g |
Valine | 1.281g |
Arginine | 1.488g |
Histidine | 0.732g |
Alanine | 1.504g |
Aspartic acid | 2.547g |
Glutamic acid | 3.713g |
Glycine | 1.194g |
Proline | 0.879g |
Serine | 1.015g |